If you are looking for a fitness class in Victoria B.C. and love everything thing about Hawaii perhaps, Hula Dance for Health classes are just right for you.
Hula Dance for Health is a fitness program designed to provide moderate exercise that helps maintain memory, balance, flexibility and strength. Hula dancers engage in weight-bearing exercise, building strong bones & lean muscle mass, while enjoying Hawaiian music & learning Hula dances. Hula dance engages the mind, gives the heart a gentle workout and lifts your spirits. Hula Dance for Health is fun, affordable and easy to learn.
Hula Dance for Health class levels: Beginner, Intro to Continuing, Continuing & Experienced – Adults 18+ who are fully vaccinated.