Hula Dance for Health Classes

Begins on Tuesday Feb 1 & Wednesday Feb 2, 2022

Hula Dance for Health classes for Beginner, Intro to Continuing Level, Continuing & Experienced dancers, for adults 18+ who are fully vaccinated.

Hula Classes located at Dance Victoria 111- 2750 Quadra St.

Beginner Hula – This class offers an opportunity to keep fit while you enjoy beautiful Hawai’ian music and learn lovely Hula dances. You will learn the five basic Hula steps and 5 Hula dances. Be prepared to have fun while telling stories through your Hula dance movements.

Continuing Hula – This class is for participants who have completed the Beginner Level Hula or have other dance experience. Continuing dancers build on basic Hula steps and learn more ad- vanced movements and complex Hula dances. Continuing dancers are offered opportunities to perform and attend Workshops. In this class you will find that you have danced long enough that you don’t have to think of the steps all the time, your body just knows them.

Experienced Hula – This class is for participants who have completed the Hula Continuing Level. Participants are healthy and strong enough to increase their cardio workout while learning complex Hula dances and combinations. Yes, in this class the “learning-choreography part of your brain” will be working. The class will burn calories while building strength and endurance. Experienced Hula participants will be prepared to perform. What we learn, we share with the community. This is the “Spirit of Aloha” in action: waves going out and waves coming in.

To Register for Hula Dance for Health classes contact: MaryLee Alexander, Director

Phone (250) 532-3962

Email: huladanceforhealth@icloud.com

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